Cooking and Mindful Eating

Our chef and registered dietitian will help your child discover the joy of healthy eating! She will demonstrate how to prepare tasty and nutritious snacks that will move them towards self-reliance and healthy living.

Lifestyle Medicine teaches children how to take care of themselves and to live healthier lives.
 
 

“Let food be thy medicine and medicine be thy food”

Hippocrates, 431 B.C.